gunas

PEACE OF MIND, IS IT POSSIBLE?

 
In our busy lives, many of us struggle to find balance, harmony or peace of mind.   If you, like many, function at a high energetic frequency (go-go-go) slowing down to “smell the roses” often necessitates conscious and gradual down shifting. Conversely, if you lack motivation or feel stuck in your life, you may need a…
Read More...

Subscribe for Updates

Receive Smart Safe Yoga blog updates sent directly to your inbox.