yoga injuries

Speakeasy Yoga

 
This is my first post after two fun years of transitioning from clinical practice to my new roles as writer, researcher and mentor. I’ve been honored to be asked to participate in the new Yoga Alliance (YA) organizational development process. Specifically to serve on the scope of practice committee for yoga teachers. This feels like…
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Someone Gets Injured in Your Yoga Class: What now?

 
yoga injury deposition
[The following should be understood as risk management advice and NOT legal advice or counsel. If you have legal questions or concerns, contact your local legal professional.] Can we talk about this? Anyone who has taught for any length of time has almost certainly discovered that something happened in a yoga class you taught where…
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Stretchasana

 
The common misunderstanding of yoga as merely “stretching” can lead to some not so smart or safe yoga practices.  Yoga is more than stretching.   The definition of yoga is, in one word, unity  (of body, mind and spirit).  Without discounting mind and spirit, understanding the physical aspect of yoga will enhance the overall experience of…
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