Yoga Therapy and Safety Blog

Welcome to the Smart Safe Yoga Blog! Here you’ll learn all about preventing yoga injuries by making sure ahimsa, the practice of non-harming, is no accident. We’ll also touch upon asana issues, contraindications, studio safety, plus other yoga resources and news.

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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]In my new book, Yoga Therapy as a Creative Response to Pain, I titled the first chapter, “Yoga Isn’t What You Think It...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]What is Yoga Pain? I’m pretty sure I just made it up. The reason I made up the term was to try to capture...